Snusmumrik89's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1424 Cals (Fat: 47.98g, Protein: 75.27g, Carbs: 156.43g)
Monthly Total: Exercise: 0 Cals   Food: 22779 Cals (Fat: 767.66g, Protein: 1204.37g, Carbs: 2502.88g)

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Daily Average Calorie Info

86%
of RDI*
(1424 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 1650 calories (09 Jun 24)
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