adrianomazac's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2114 Cals (Fat: 135.56g, Protein: 179.09g, Carbs: 33.75g)
Monthly Total: Exercise: 0 Cals   Food: 12682 Cals (Fat: 813.38g, Protein: 1074.54g, Carbs: 202.52g)

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Daily Average Calorie Info

85%
of RDI*
(2114 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (59%)
 
Protein (35%)
*Based on an RDI of 2500 calories (16 May 24)
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