Rini Maisari's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 681 Cals (Fat: 12.74g, Protein: 36.42g, Carbs: 109.26g)
Monthly Total: Exercise: 0 Cals   Food: 14984 Cals (Fat: 280.23g, Protein: 801.22g, Carbs: 2403.80g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

62%
of RDI*
(681 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
*Based on an RDI of 1100 calories (05 Jul 24)
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