kamalian.evelina's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 819 Cals (Fat: 32.78g, Protein: 33.23g, Carbs: 96.37g)
Monthly Total: Exercise: 0 Cals   Food: 9014 Cals (Fat: 360.53g, Protein: 365.51g, Carbs: 1060.07g)

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Daily Average Calorie Info

51%
of RDI*
(819 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1600 calories (02 Oct 23)
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