Lovoc's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1118 Cals (Fat: 49.28g, Protein: 82.62g, Carbs: 80.89g)
Monthly Total: Exercise: 0 Cals   Food: 20128 Cals (Fat: 887.13g, Protein: 1487.17g, Carbs: 1455.95g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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16 17
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18 19 20 21
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30 31
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Daily Average Calorie Info

66%
of RDI*
(1118 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
*Based on an RDI of 1702 calories (19 Jul 24)
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