mnogozhil's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 970 Cals (Fat: 46.59g, Protein: 43.65g, Carbs: 79.45g)
Monthly Total: Exercise: 0 Cals   Food: 12614 Cals (Fat: 605.71g, Protein: 567.45g, Carbs: 1032.83g)

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Daily Average Calorie Info

81%
of RDI*
(970 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
*Based on an RDI of 1200 calories (21 Jan 24)
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