Vistasia's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1161 Cals (Fat: 59.92g, Protein: 30.84g, Carbs: 128.94g)
Monthly Total: Exercise: 0 Cals   Food: 2322 Cals (Fat: 119.84g, Protein: 61.68g, Carbs: 257.88g)

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Daily Average Calorie Info

77%
of RDI*
(1161 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
*Based on an RDI of 1500 calories (20 Sep 22)
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