AndreyIvan's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2361 Cals (Fat: 102.69g, Protein: 168.28g, Carbs: 199.05g)
Monthly Total: Exercise: 0 Cals   Food: 40140 Cals (Fat: 1745.68g, Protein: 2860.81g, Carbs: 3383.89g)

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Daily Average Calorie Info

87%
of RDI*
(2361 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
*Based on an RDI of 2700 calories (03 Jul 24)
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