| Daily Average: |
Exercise: 0 Cals |
|
Food: 202 Cals |
(Fat: 1.86g, Protein: 2.32g, Carbs: 44.81g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 403 Cals |
(Fat: 3.72g, Protein: 4.64g, Carbs: 89.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
|
|
*Based on an RDI of 1800 calories (18 Jul 24)
|
