Leonie Lubbe's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 352 Cals (Fat: 15.55g, Protein: 31.30g, Carbs: 19.57g)
Monthly Total: Exercise: 0 Cals   Food: 2815 Cals (Fat: 124.39g, Protein: 250.42g, Carbs: 156.56g)

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Daily Average Calorie Info

29%
of RDI*
(352 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (41%)
 
Protein (36%)
*Based on an RDI of 1200 calories (10 Jun 23)
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