bash_t's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1664 Cals (Fat: 72.77g, Protein: 92.66g, Carbs: 162.99g)
Monthly Total: Exercise: 0 Cals   Food: 46594 Cals (Fat: 2037.53g, Protein: 2594.54g, Carbs: 4563.64g)

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Daily Average Calorie Info

104%
of RDI*
(1664 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1600 calories (16 Jun 24)
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