lildevi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1976 Cals (Fat: 58.81g, Protein: 125.26g, Carbs: 218.26g)
Monthly Total: Exercise: 0 Cals   Food: 11857 Cals (Fat: 352.88g, Protein: 751.58g, Carbs: 1309.55g)

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Daily Average Calorie Info

99%
of RDI*
(1976 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 2000 calories (03 May 24)
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