idiopathic's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1853 Cals (Fat: 77.23g, Protein: 112.80g, Carbs: 170.85g)
Monthly Total: Exercise: 0 Cals   Food: 57438 Cals (Fat: 2394.23g, Protein: 3496.67g, Carbs: 5296.39g)

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Daily Average Calorie Info

103%
of RDI*
(1853 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 1800 calories (29 Jun 24)
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