vera.senat's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 751 Cals (Fat: 36.97g, Protein: 44.62g, Carbs: 59.45g)
Monthly Total: Exercise: 0 Cals   Food: 9767 Cals (Fat: 480.64g, Protein: 580.09g, Carbs: 772.81g)

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Daily Average Calorie Info

52%
of RDI*
(751 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
*Based on an RDI of 1450 calories (22 Mar 23)
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