lunochka176's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1572 Cals (Fat: 111.70g, Protein: 126.49g, Carbs: 9.46g)
Monthly Total: Exercise: 0 Cals   Food: 29862 Cals (Fat: 2122.30g, Protein: 2403.24g, Carbs: 179.74g)

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Daily Average Calorie Info

1048%
of RDI*
(1572 cal)
1048% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (65%)
 
Protein (33%)
*Based on an RDI of 150 calories (13 Jan 22)
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