ElyBelly95's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2130 Cals (Fat: 54.97g, Protein: 68.81g, Carbs: 313.91g)
Monthly Total: Exercise: 0 Cals   Food: 48992 Cals (Fat: 1264.36g, Protein: 1582.52g, Carbs: 7219.95g)

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Daily Average Calorie Info

95%
of RDI*
(2130 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2250 calories (16 Nov 23)
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