niboe's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1121 Cals (Fat: 48.73g, Protein: 66.44g, Carbs: 103.34g)
Monthly Total: Exercise: 0 Cals   Food: 8970 Cals (Fat: 389.83g, Protein: 531.51g, Carbs: 826.68g)

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Daily Average Calorie Info

93%
of RDI*
(1121 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
*Based on an RDI of 1200 calories (19 Jan 21)
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