stingray 35's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1645 Cals (Fat: 81.66g, Protein: 94.30g, Carbs: 130.68g)
Monthly Total: Exercise: 0 Cals   Food: 24680 Cals (Fat: 1224.91g, Protein: 1414.55g, Carbs: 1960.19g)

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Daily Average Calorie Info

51%
of RDI*
(1645 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
*Based on an RDI of 3200 calories (07 Jan 24)
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