behappyalways's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 468 Cals (Fat: 13.62g, Protein: 45.60g, Carbs: 39.95g)
Monthly Total: Exercise: 0 Cals   Food: 1403 Cals (Fat: 40.85g, Protein: 136.79g, Carbs: 119.85g)

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Daily Average Calorie Info

39%
of RDI*
(468 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (26%)
 
Protein (39%)
*Based on an RDI of 1200 calories (06 Sep 24)
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