elena_diet17's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 738 Cals (Fat: 25.77g, Protein: 32.40g, Carbs: 92.67g)
Monthly Total: Exercise: 0 Cals   Food: 6641 Cals (Fat: 231.89g, Protein: 291.59g, Carbs: 834.03g)

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Daily Average Calorie Info

49%
of RDI*
(738 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1500 calories (13 May 24)
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