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littlEnergizer-220v's Diet Calendar - July 2024

littlEnergizer-220v's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1201 Cals	(Fat: 75.64g, Protein: 63.15g, Carbs: 62.16g)
Monthly Total:	Exercise: 0 Cals		Food: 37229 Cals	(Fat: 2344.81g, Protein: 1957.66g, Carbs: 1926.95g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 986* -	2 1066* -	3 1055* -	4 740* -	5 1093* -	6 1299* -	7 1247* -
8 1228* -	9 1277* -	10 1312* -	11 1220* -	12 1297* -	13 1501* -	14 1246* -
15 1282* -	16 1169* -	17 1263* -	18 1018* -	19 1156* -	20 1487* -	21 1258* -
22 1283* -	23 1300* -	24 1196* -	25 1150* -	26 1157* -	27 1255* -	28 1231* -
29 1232* -	30 1105* -	31 1120* -

<< June 24

Daily Average Calorie Info

92%

of RDI*

(1201 cal)

92% RDI

Calorie Breakdown:

Carbohydrate (21%)

Fat (58%)

Protein (21%)

*Based on an RDI of 1300 calories (11 Dec 23)

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