olgav2910's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1221 Cals (Fat: 60.35g, Protein: 57.75g, Carbs: 113.99g)
Monthly Total: Exercise: 0 Cals   Food: 26866 Cals (Fat: 1327.71g, Protein: 1270.40g, Carbs: 2507.86g)

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21
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22 23 24 25 26 27
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28
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29
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31
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Daily Average Calorie Info

102%
of RDI*
(1221 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 1200 calories (28 Jun 24)
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