Cammy Jo's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1483 Cals (Fat: 68.80g, Protein: 56.75g, Carbs: 165.56g)
Monthly Total: Exercise: 0 Cals   Food: 37074 Cals (Fat: 1720.04g, Protein: 1418.63g, Carbs: 4138.92g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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28
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Daily Average Calorie Info

93%
of RDI*
(1483 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 1600 calories (03 Sep 24)
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