ПанкратЪ's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1641 Cals (Fat: 70.12g, Protein: 100.68g, Carbs: 155.89g)
Monthly Total: Exercise: 0 Cals   Food: 24614 Cals (Fat: 1051.84g, Protein: 1510.15g, Carbs: 2338.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23
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24 25 26 27
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28
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29 30 31        

Daily Average Calorie Info

59%
of RDI*
(1641 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2800 calories (11 Jan 24)
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