Dauerbaustelle's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1221 Cals (Fat: 54.39g, Protein: 85.64g, Carbs: 98.04g)
Monthly Total: Exercise: 0 Cals   Food: 28075 Cals (Fat: 1250.88g, Protein: 1969.76g, Carbs: 2254.96g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18
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19
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20 21
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22 23 24 25
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26
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27 28
29
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30
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31
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Daily Average Calorie Info

68%
of RDI*
(1221 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
*Based on an RDI of 1803 calories (12 Apr 23)
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