Pattija's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1706 Cals (Fat: 59.40g, Protein: 100.34g, Carbs: 186.54g)
Monthly Total: Exercise: 0 Cals   Food: 32405 Cals (Fat: 1128.52g, Protein: 1906.41g, Carbs: 3544.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

114%
of RDI*
(1706 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1500 calories (08 Sep 24)
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