SARA 1979's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 58.42g, Protein: 72.25g, Carbs: 106.03g)
Monthly Total: Exercise: 0 Cals   Food: 21008 Cals (Fat: 993.06g, Protein: 1228.31g, Carbs: 1802.48g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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15 16 17
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19 20
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22 23 24 25 26 27
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29 30 31
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Daily Average Calorie Info

95%
of RDI*
(1236 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 1300 calories (08 May 24)
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