Alena3300's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2044 Cals (Fat: 56.22g, Protein: 127.39g, Carbs: 248.44g)
Monthly Total: Exercise: 0 Cals   Food: 14309 Cals (Fat: 393.51g, Protein: 891.75g, Carbs: 1739.09g)

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Daily Average Calorie Info

100%
of RDI*
(2044 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (25%)
 
Protein (25%)
*Based on an RDI of 2040 calories (01 Jun 24)
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