ol.zimakova's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1158 Cals (Fat: 52.30g, Protein: 45.54g, Carbs: 119.82g)
Monthly Total: Exercise: 0 Cals   Food: 9263 Cals (Fat: 418.43g, Protein: 364.31g, Carbs: 958.53g)

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Daily Average Calorie Info

89%
of RDI*
(1158 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 1300 calories (16 Dec 20)
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