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Elena.Mohova's Diet Calendar - July 2024

Elena.Mohova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1409 Cals	(Fat: 53.74g, Protein: 101.29g, Carbs: 129.58g)
Monthly Total:	Exercise: 0 Cals		Food: 43679 Cals	(Fat: 1665.96g, Protein: 3139.94g, Carbs: 4016.97g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1298* -	2 1358* -	3 1704* -	4 1479* -	5 1184* -	6 1175* -	7 1457* -
8 1293* -	9 888* -	10 1746* -	11 1261* -	12 1117* -	13 1101* -	14 1257* -
15 1666* -	16 1477* -	17 1349* -	18 1543* -	19 1451* -	20 1465* -	21 2471* -
22 1287* -	23 2963* -	24 1282* -	25 1492* -	26 855* -	27 1424* -	28 1535* -
29 1652* -	30 270* -	31 1179* -

<< June 24

Daily Average Calorie Info

88%

of RDI*

(1409 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (34%)

Protein (29%)

*Based on an RDI of 1600 calories (03 Feb 23)

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