jorbass182's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1064 Cals (Fat: 37.99g, Protein: 40.48g, Carbs: 138.24g)
Monthly Total: Exercise: 0 Cals   Food: 12772 Cals (Fat: 455.87g, Protein: 485.79g, Carbs: 1658.87g)

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20 21
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31
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Daily Average Calorie Info

49%
of RDI*
(1064 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2163 calories (02 Apr 24)
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