chris60430's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 715 Cals (Fat: 23.22g, Protein: 33.00g, Carbs: 92.91g)
Monthly Total: Exercise: 0 Cals   Food: 5723 Cals (Fat: 185.73g, Protein: 264.00g, Carbs: 743.31g)

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Daily Average Calorie Info

60%
of RDI*
(715 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 1200 calories (26 May 21)
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