ksyshkina's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 901 Cals (Fat: 41.09g, Protein: 49.30g, Carbs: 81.16g)
Monthly Total: Exercise: 0 Cals   Food: 4504 Cals (Fat: 205.47g, Protein: 246.51g, Carbs: 405.82g)

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Daily Average Calorie Info

60%
of RDI*
(901 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1500 calories (04 Oct 23)
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