Stankunas's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1237 Cals (Fat: 78.71g, Protein: 65.32g, Carbs: 50.22g)
Monthly Total: Exercise: 0 Cals   Food: 7421 Cals (Fat: 472.27g, Protein: 391.90g, Carbs: 301.35g)

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Daily Average Calorie Info

87%
of RDI*
(1237 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 1420 calories (31 Mar 24)
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