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Anna_Vladimirivna's Diet Calendar - July 2024

Anna_Vladimirivna's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1425 Cals	(Fat: 61.85g, Protein: 70.84g, Carbs: 145.99g)
Monthly Total:	Exercise: 0 Cals		Food: 22793 Cals	(Fat: 989.57g, Protein: 1133.39g, Carbs: 2335.91g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 1435* -	3 1388* -	4 985* -	5 - -	6 - -	7 - -
8 - -	9 - -	10 - -	11 - -	12 - -	13 - -	14 2008* -
15 - -	16 1251* -	17 1496* -	18 1173* -	19 852* -	20 - -	21 - -
22 1280* -	23 - -	24 1002* -	25 1438* -	26 1881* -	27 1734* -	28 - -
29 1832* -	30 1496* -	31 1542* -

<< June 24

Daily Average Calorie Info

130%

of RDI*

(1425 cal)

130% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (39%)

Protein (20%)

*Based on an RDI of 1100 calories (16 Mar 21)

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