| Daily Average: |
Exercise: 0 Cals |
|
Food: 757 Cals |
(Fat: 19.34g, Protein: 53.78g, Carbs: 90.68g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2271 Cals |
(Fat: 58.01g, Protein: 161.34g, Carbs: 272.03g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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29
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (23%)
Protein (29%)
|
|
*Based on an RDI of 1400 calories (21 Feb 21)
|
