Tatianab1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1729 Cals (Fat: 89.20g, Protein: 72.36g, Carbs: 157.88g)
Monthly Total: Exercise: 0 Cals   Food: 10372 Cals (Fat: 535.23g, Protein: 434.13g, Carbs: 947.25g)

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Daily Average Calorie Info

108%
of RDI*
(1729 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
*Based on an RDI of 1600 calories (28 May 24)
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