rhaybazzoni's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1108 Cals (Fat: 26.69g, Protein: 105.80g, Carbs: 104.20g)
Monthly Total: Exercise: 0 Cals   Food: 25484 Cals (Fat: 613.82g, Protein: 2433.49g, Carbs: 2396.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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14
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15 16 17 18 19 20 21
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Daily Average Calorie Info

62%
of RDI*
(1108 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (22%)
 
Protein (39%)
*Based on an RDI of 1800 calories (05 Aug 14)
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