mami onit's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 888 Cals (Fat: 39.25g, Protein: 51.22g, Carbs: 91.56g)
Monthly Total: Exercise: 0 Cals   Food: 15090 Cals (Fat: 667.20g, Protein: 870.66g, Carbs: 1556.45g)

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31
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Daily Average Calorie Info

63%
of RDI*
(888 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1403 calories (20 Jul 24)
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