marshmallov's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1379 Cals (Fat: 62.32g, Protein: 96.95g, Carbs: 95.58g)
Monthly Total: Exercise: 0 Cals   Food: 20691 Cals (Fat: 934.86g, Protein: 1454.20g, Carbs: 1433.75g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3 4
-
-
5 6
-
-
7
8 9 10 11 12 13 14
15 16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

77%
of RDI*
(1379 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (42%)
 
Protein (29%)
*Based on an RDI of 1800 calories (17 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.