@w1w1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 826 Cals (Fat: 29.62g, Protein: 44.68g, Carbs: 94.99g)
Monthly Total: Exercise: 0 Cals   Food: 17339 Cals (Fat: 622.09g, Protein: 938.31g, Carbs: 1994.88g)

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Daily Average Calorie Info

83%
of RDI*
(826 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 1000 calories (23 Aug 24)
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