Анна_Вельб's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1736 Cals (Fat: 93.82g, Protein: 78.81g, Carbs: 149.07g)
Monthly Total: Exercise: 0 Cals   Food: 24300 Cals (Fat: 1313.43g, Protein: 1103.39g, Carbs: 2087.02g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3
-
-
4
-
-
5
-
-
6 7
8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

87%
of RDI*
(1736 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories (11 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.