kendiukinna's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 493 Cals (Fat: 23.86g, Protein: 28.71g, Carbs: 41.94g)
Monthly Total: Exercise: 0 Cals   Food: 4927 Cals (Fat: 238.62g, Protein: 287.08g, Carbs: 419.41g)

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Daily Average Calorie Info

27%
of RDI*
(493 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 1800 calories (05 Jun 24)
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