glazinginger's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1665 Cals (Fat: 63.35g, Protein: 107.23g, Carbs: 174.93g)
Monthly Total: Exercise: 0 Cals   Food: 51623 Cals (Fat: 1963.81g, Protein: 3324.14g, Carbs: 5422.95g)

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Daily Average Calorie Info

128%
of RDI*
(1665 cal)
128% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 1300 calories (15 Sep 24)
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