broheala's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1397 Cals (Fat: 86.34g, Protein: 94.32g, Carbs: 55.64g)
Monthly Total: Exercise: 0 Cals   Food: 4192 Cals (Fat: 259.01g, Protein: 282.96g, Carbs: 166.92g)

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Daily Average Calorie Info

61%
of RDI*
(1397 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (56%)
 
Protein (27%)
*Based on an RDI of 2300 calories (01 Sep 24)
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