btrzsdc's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1290 Cals (Fat: 45.16g, Protein: 78.56g, Carbs: 146.98g)
Monthly Total: Exercise: 0 Cals   Food: 34817 Cals (Fat: 1219.45g, Protein: 2121.02g, Carbs: 3968.33g)

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Daily Average Calorie Info

108%
of RDI*
(1290 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
*Based on an RDI of 1200 calories (09 May 24)
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