Nikolettu's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1572 Cals (Fat: 77.62g, Protein: 134.32g, Carbs: 81.80g)
Monthly Total: Exercise: 0 Cals   Food: 1572 Cals (Fat: 77.62g, Protein: 134.32g, Carbs: 81.80g)

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Daily Average Calorie Info

98%
of RDI*
(1572 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (45%)
 
Protein (34%)
*Based on an RDI of 1600 calories (01 Jul 24)
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