MSFAN19's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 639 Cals (Fat: 29.47g, Protein: 36.84g, Carbs: 58.22g)
Monthly Total: Exercise: 0 Cals   Food: 4476 Cals (Fat: 206.27g, Protein: 257.89g, Carbs: 407.57g)

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Daily Average Calorie Info

38%
of RDI*
(639 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 1700 calories (06 Oct 23)
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