cpcarlosmgarcia's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2192 Cals (Fat: 71.29g, Protein: 161.03g, Carbs: 225.00g)
Monthly Total: Exercise: 0 Cals   Food: 39453 Cals (Fat: 1283.20g, Protein: 2898.52g, Carbs: 4050.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13
-
-
14
-
-
15
-
-
16
-
-
17 18
-
-
19
-
-
20
-
-
21
-
-
22 23 24 25 26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

88%
of RDI*
(2192 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
*Based on an RDI of 2500 calories (23 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.