yasmine qretemm's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 56 Cals (Fat: 2.89g, Protein: 4.73g, Carbs: 3.64g)
Monthly Total: Exercise: 0 Cals   Food: 1127 Cals (Fat: 57.84g, Protein: 94.52g, Carbs: 72.80g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10
-
-
11 12
-
-
13 14
15 16 17
-
-
18 19
-
-
20 21
22 23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31
-
-
       

Daily Average Calorie Info

4%
of RDI*
(56 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
*Based on an RDI of 1600 calories (09 Oct 22)
Get the app
    
© 2024 FatSecret. All rights reserved.